I support individuals, couples, families, and people in diverse relationship systems navigate personal and relational challenges with compassion and steadiness.
Whether you’re seeking to strengthen emotional well-being, process trauma, improve communication, or reconnect with yourself and others, I offer a safe, attuned space for growth and healing. Together, we’ll cultivate deeper self-awareness and a more connected, resilient, and meaningful life.
Charlotte Kay, LMFT
(she/her)
I am a Licensed Therapist based in the Silver Lake area of Los Angeles, California
, offering in-person and online psychotherapy services to residents throughout the State.
No matter what brings you to therapy, I can help you transform discomfort and equip you with practical tools to enhance your mental well-being. We will collaborate to uncover and build upon your strengths, foster positive emotions, and help you cope more effectively so you can feel more at ease in yourself. Additionally, I will support you in mastering effective communication with others.
If you have concerns that psychotherapy may be self-indulgent, costly, or time-consuming, rest assured that I use evidence-based approaches with lasting benefits, making your investment of time, energy, and resources worthwhile. My goal is to help you stay aligned with what matters most to you and to provide a space where your unique personal myth can unfold. As Joseph Campbell said, “You are the Hero of your own story.”
SILVER LAKE / LOS ANGELES, CA THERAPIST
Offering Mental Health Services / Psychotherapy / Counseling
- Anxiety
- Attention/Focus Issues
- Depression
- Couples & Inclusive, Comprehensive Relational Therapy
- Compulsive Behaviors & Recovery
- (KAP) Ketamine Assisted Psychotherapy
- Stress Management
- Trauma / PTSD / C-PTSD
- Attachment & Body-based
- Brainspotting
- Mindfulness
- Parts Work